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Nutmeg

Homepage Foods Nutmeg

David Janitzek
April 19, 2024
Report

Nutmeg

Tags:

For vegan For vegetarian Low Carb

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

5.84g / 95.05 g

Fats 30%

36.31g / 63.37 g

Carbohydrates 50%

49.29g / 105.61 g

Kcal

547.31Kcal / 1901.02 Kcal

Recipes with the use of the current food

Stuffed chicken breast with spinach

2

30min.

532 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +29

#Sven-Müller Diet

Cod with spinach, lemon dill and potatoes

1

20min.

602 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Christmas Cookies, Birthday Cake

Protein, Fiber , +38

#For vegetarian

Low Carb Broccoli Pancake

2

25min.

259 kcal

2 / 5

Milk, Dairy , +1

, , +4

Protein, Fiber , +32

Schnitzel with fried egg and spinach

1

30min.

624 kcal

3 / 5

, , +9

Protein, Fiber , +26

#For vegetarian

Low Carb broccoli casserole

2

40min.

549 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +29

#After training

Low Carb steak with red cabbage

2

50min.

275 kcal

4 / 5

Gemüse/Gemüse frisch, , +10

Protein, Fiber , +35

#For vegetarian

Low Carb Broccoli Pancakes with Yogurt

2

25min.

264 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +31

#For vegetarian

#Vegetarian diet

Fish fingers with peas

1

30min.

884 kcal

4 / 5

Lactose, Milk

Fisch/Meeresfische, , +10

Protein, Fiber , +40

#Sven-Müller Diet

Salmon with spinach, lemon dill, and potatoes

1

20min.

621 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Protein, Fiber , +40

#For vegetarian

Pumpkin soup

2

25min.

192 kcal

3 / 5

Lactose, Milk

Gemüse/Gemüse frisch, , +7

Protein, Fiber , +36

#For vegetarian

Tomato-mushroom pan with mozzarella

2

40min.

571 kcal

1 / 5

Lactose, Milk

, , +19

Protein, Fiber , +30

#For vegetarian

Cheese and spinach muffins

2

15min.

202 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +29

Minced meat and spinach pan

2

45min.

415 kcal

3 / 5

, , +5

Beta-Cryptoxanthin, Protein , +38

Brussels sprouts casserole

2

30min.

602 kcal

1 / 5

Lactose, Gluten , +1

, , +9

Protein, Fiber , +28

#For vegetarian

Spinach Ricotta

2

20min.

221 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +32

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.