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Light cottage cheese

Homepage Foods Light cottage cheese

David Janitzek
September 06, 2022
Report

Tags:

For vegetarian

Allergens

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 100g

Proteins 20%

11g / 95.05 g

Fats 30%

3g / 63.37 g

Carbohydrates 50%

2.4g / 105.61 g

Kcal

80.6Kcal / 1901.02 Kcal

Protein	11g / 95.05 g
Sugar	2.4g / 50 g
Fatty saturated	2g
Fat	3g / 142.58 g
Carbohydrate	2.4g / 237.63 g

Recipes with the use of the current food

Cottage cheese sandwiches

5min.

387 kcal

1 / 5

Gluten

, , +3

Protein, Fiber , +24

#Sven-Müller Diet

#Salad

#Breakfast

Wholemeal roll with cheese and strawberry jam and strawberry-raspberry-currant fruit salad

5min.

409 kcal

1 / 5

Gluten

, , +3

Protein, Fiber , +26

#Sven-Müller Diet

#Salad

#Breakfast

Wholemeal bun with cheese and cherry jam and apple-banana-orange fruit salad

5min.

659 kcal

1 / 5

Gluten

, , +3

Protein, Fiber , +25

#Sven-Müller Diet

#Dinner

Salad with radish

10min.

369 kcal

2 / 5

Lactose, Milk , +1

, , +9

Protein, Fiber , +27

#Protein-rich diet

#Protein diet

Coconut Cottage Cheese

1min.

257 kcal

1 / 5

, , +3

Protein, Fiber , +23

#Protein-rich diet

#Protein diet

#For vegetarian

Cottage cheese with cinnamon

2min.

197 kcal

1 / 5

, , +3

Protein, Fiber , +25

Cottage cheese with vegetables

10min.

251 kcal

1 / 5

Rye

, , +3

Protein, Fiber , +24

Comments

The author of the food is Dietspremium

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