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Coconut flakes

Homepage Foods Coconut flakes

David Janitzek
April 19, 2024
Report

Coconut flakes

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

5.6g / 95.05 g

Fats 30%

63.2g / 63.37 g

Carbohydrates 50%

27g / 105.61 g

Kcal

699.2Kcal / 1901.02 Kcal

Recipes with the use of the current food

#Sven-Müller Diet

Oat flakes with bananas and nuts

1

5min.

662 kcal

1 / 5

Oats, Lactose , +2

Protein, Fiber , +27

#Protein-rich diet

Oatmeal with nectarine

1

3min.

455 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

#Protein-rich diet

#For vegetarian

Mango Pineapple Smoothie

1

5min.

450 kcal

1 / 5

Lactose, Milk

Wholesome Snacks

Protein, Fiber , +27

#Protein-rich diet

Coconut pineapple smoothie

1

5min.

278 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +28

#Protein-rich diet

Coconut Cottage Cheese

1

1min.

257 kcal

1 / 5

, , +3

Protein, Fiber , +23

#Protein-rich diet

Nut-coconut smoothie

1

2min.

311 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +27

#Protein-rich diet

#For vegetarian

Pineapple coconut yogurt

1

5min.

245 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +26

#For vegetarian

#Body cleansing

Oatmeal with blueberries

1

15min.

377 kcal

1 / 5

Gluten

Protein, Fiber , +21

#For vegetarian

Salmon nuggets

1

30min.

964 kcal

2 / 5

Fische und daraus gewonnene Erzeugnisse, Milk , +3

, , +13

Beta-Cryptoxanthin, Protein , +40

#For vegetarian

Coconut pralines

2

20min.

758 kcal

1 / 5

Coconut, Lactose , +1

, , +3

Protein, Fiber , +24

#For vegetarian

Hazelnut waffles

10

60min.

234 kcal

3 / 5

Gluten, Lactose , +1

, , +3

Protein, Fiber , +26

4

min.

344 kcal

1 / 5

Protein, Fiber , +23

6

min.

393 kcal

1 / 5

Protein, Fiber , +23

1

min.

563 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +28

1

min.

581 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +27

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.