Spinach Ricotta - Macronutrients & Bioactivity

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Recipe Spinach Ricotta 266 kcal | P: 17.7g | F: 12.9g | C: 16.8g

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Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Recipe Spinach Ricotta · Macronutrients & Bioactivity

Portion:

265.5 KCAL

PROTEIN

17.7 g

28% of total energy

FAT

12.9 g

46% of total energy

CARBOHYDRATES

16.8 g

26% of total energy