Oatmeal with Dried Plums (Lighter Version) - Macronutrients & Bioactivity

/

FlexAdmin Menu

Recipe Oatmeal with Dried Plums (Lighter Version) 310 kcal | P: 14.7g | F: 9g | C: 44.6g

Bio-Analysis Modules

⚡ BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

INTERFACE

Recipe Oatmeal with Dried Plums (Lighter Version) · Macronutrients & Bioactivity

Portion:

309.7 KCAL

PROTEIN

14.7 g

18% of total energy

FAT

9 g

25% of total energy

CARBOHYDRATES

44.6 g

57% of total energy