Source

Literatura:
Fujita Satoshi et al., Effect of insulin on human skeletal muscle protein synthesis is modulated by insulin-induced changes in muscle blood flow and amino acid availability,
American journal of physiology. Endocrinology and metabolism
vol. 291,4 (2006): E745-54,
Edda Cava et al., Preserving Healthy Muscle during Weight Loss,
Advances in Nutrition
, Volume 8, Issue 3, May 2017, Pages 511–519.