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Source
Literatura:
Frederic D.: Atlas treningu siłowego. PZWL. Warszawa, 2011.
Kenneth OI., Matthew MB.: Investigation of William H. Sheldon’s Constitutional Theory of Personality. Mediterranean Journal of Social Sciences. 2013;4 (7).
Vertinsky, P.: Physique as Destiny: William H. Sheldon, Barbara Honeyman Heath and the Struggle for Hegemony in the Science of Somatotyping. Canadian Bulletin of Medicine History. 2007; 24, 291-316.
Arazi H., Rahmati S., Zaheri S.: The effect of two sequence patterns in resistance training on strength, muscular endurance and circumference in novice male athletes. University of Guilan. 2013; 28: 7-13.
https://www.roodlane.co.uk/assets/pdf/RLM_Weight_loss.pdf
Tee Major Fitness 2016 – endomorph training plan
Cornier MA, Donahoo WT, i in.,
Insulin sensitivity determines the effectiveness of dietary macronutrient composition on weight loss in obese women,
Obes Res.
Apr;13(4):703-9, [dostęp on-line]
https://www.ncbi.nlm.nih.gov/pubmed/15897479
Literatura:
Frederic D.: Atlas treningu siłowego. PZWL. Warszawa, 2011.
Kenneth OI., Matthew MB.: Investigation of William H. Sheldon’s Constitutional Theory of Personality. Mediterranean Journal of Social Sciences. 2013;4 (7).
Vertinsky, P.: Physique as Destiny: William H. Sheldon, Barbara Honeyman Heath and the Struggle for Hegemony in the Science of Somatotyping. Canadian Bulletin of Medicine History. 2007; 24, 291-316.
Arazi H., Rahmati S., Zaheri S.: The effect of two sequence patterns in resistance training on strength, muscular endurance and circumference in novice male athletes. University of Guilan. 2013; 28: 7-13.
https://www.roodlane.co.uk/assets/pdf/RLM_Weight_loss.pdf
Tee Major Fitness 2016 – endomorph training plan
Cornier MA, Donahoo WT, i in.,
Insulin sensitivity determines the effectiveness of dietary macronutrient composition on weight loss in obese women,
Obes Res.
Apr;13(4):703-9, [dostęp on-line]
https://www.ncbi.nlm.nih.gov/pubmed/15897479