Mittelmeer-Diät als wirksame Methode zur Vorbeugung von Depressionen

Depression is a difficult disease to diagnose and treat. The current rushed lifestyle and stressors are causing a growing number of people to struggle with this problem. A team of scientists from the University of Las Palmas de Gran Canaria has been studying the relationship between diet and depression. It turns out that it can be linked to depression. Scientists have taken into consideration different ways of eating, including the Mediterranean diet. However, it has proven to have the best results.