Lighter Version with Plums and Yogurt - Macronutrients & Bioactivity

/

Recipe Lighter Version with Plums and Yogurt 188 kcal | P: 7.6g | F: 3.6g | C: 30.5g

Bio-Analysis Modules

BioNutrition OS Engine

Advanced biochemical analytics engine simulating glucose kinetics, post-workout timing, and nutrient synergies.

Recipe Lighter Version with Plums and Yogurt · Macronutrients & Bioactivity

Portion:

187.5 KCAL

PROTEIN

7.6 g

17% of total energy

FAT

3.6 g

18% of total energy

CARBOHYDRATES

30.5 g

65% of total energy

Practical application in your meal plan

Want to include “Lighter Version with Plums and Yogurt” in your daily diet?

View the full description with ratios and step-by-step preparation, or compare other meals tailored to stable blood glucose and your health goals.