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#Protein diet
#Low-carb diet
#Junior
#Meat
#Lose weight
#Breakfast

Cottage cheese sandwiches

1
5min.
387 kcal
1 / 5
Gluten
, , +3
Protein, Fiber , +24
#Protein diet
#Low-carb diet
#Junior
#Low Carb
#Meat
#Lunch

Turkey roulades

1
35min.
543 kcal
3 / 5
Lactose, Milk , +1
Gemüse/Kräuter, , +12
Protein, Fiber , +35
#Low-carb diet
#Salad

Salad with Thousand Island Dressing

1
20min.
588 kcal
2 / 5
Verschiedenes/Saucen, , +5
Protein, Fiber , +38
#Gluten free
#Bread
#Protein diet
#Low-carb diet
#For vegetarian
#Ketogenic diet
#Low Carb

Keto bread with added chia, sunflower and flax seeds

2
50min.
454 kcal
3 / 5
Lactose, Milk , +2
Protein, Fiber , +28
#Gluten free
#Bread
#Protein diet
#Low-carb diet
#For diabetics
#Ketogenic diet
#Low Carb

Keto Bread with Almond Flour

10
45min.
167 kcal
3 / 5
Lactose, Milk , +1
Flours & Corn Meal
Protein, Fiber , +27
#Low-carb diet
#Low Carb

Vegetables with tzatziki dip

1
3min.
282 kcal
1 / 5
Lactose, Milk
Protein, Fiber , +26
#Low Carb
#Meat
#Pork
#Lunch

Schnitzel with fried egg and spinach

1
30min.
624 kcal
3 / 5
, , +9
Protein, Fiber , +26
#Low Carb
#Meat
#Pork
#Lunch

Schnitzel with egg, spinach and potatoes

1
30min.
901 kcal
3 / 5
Lactose, Milk
, , +9
Protein, Fiber , +27
#Protein-rich diet
#Low Carb
#Lunch
#Fish
#Veganism
#Vegetarian diet
#Salomon

Potato and salmon casserole

1
60min.
684 kcal
3 / 5
Lactose, Milk , +2
, , +4
Protein, Fiber , +32
#Sven-Müller Diet
#Dinner
#Low Carb
#Lose weight
#Salad

Raw vegetable salad with turkey breast strips and orange curd

1
15min.
619 kcal
1 / 5
Lactose, Milk
, , +9
Protein, Fiber , +30
#Protein-rich diet
#Protein diet
#Junior
#Low Carb
#Pork

Pork tenderloin with vegetables

2
30min.
739 kcal
3 / 5
, , +9
Protein, Fiber , +28
#Protein-rich diet
#Protein diet
#Low-carb diet
#Junior
#Low Carb
#Constipation

Egg omelette with oatmeal and jam

1
7min.
439 kcal
1 / 5
Gluten
, , +5
Protein, Fiber , +25
#Protein-rich diet
#Protein diet
#For vegetarian
#Low Carb

Cottage cheese with radish and bread

1
15min.
342 kcal
1 / 5
Lactose, Milk , +1
, , +4
Protein, Fiber , +29
#Gain
#Junior
#Dinner
#Low Carb
#Meat
#Chicken meat
#Lunch
#After training

Low Carb Chicken Thighs with Onions and Mushrooms

2
50min.
352 kcal
3 / 5
, , +9
Protein, Fiber , +28
#Gain
#Low Carb
#Meat
#Lunch
#Lose weight
#After training

Low Carb steak with red cabbage

2
50min.
275 kcal
4 / 5
Gemüse/Gemüse frisch, , +10
Protein, Fiber , +35