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Cucumber salad with pine nuts and strawberry dessert

10min.

424 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +32

Scrambled eggs with mushrooms and pear-cinnamon cottage cheese

10min.

628 kcal

2 / 5

Rye, Milk , +2

, , +9

Protein, Fiber , +29

#Sven-Müller Diet

#Dinner

Tomato and cucumber salad with Emmental cheese and vanilla yogurt

5min.

566 kcal

1 / 5

Lactose, Milk

, , +6

Protein, Fiber , +36

Roll with salami and raspberry-strawberry yogurt

5min.

868 kcal

1 / 5

Gluten, Lactose , +1

, , +4

Protein, Fiber , +29

Wholemeal bread with gouda cheese and cucumber salad

5min.

419 kcal

1 / 5

Lactose, Milk

, , +12

Protein, Fiber , +29

#Sven-Müller Diet

#Dinner

#Breakfast

Crispbread with raspberry jam and salami

5min.

591 kcal

2 / 5

Lactose, Milk , +1

Protein, Fiber , +29

Sandwiches with ham, pepper salad and herb marinade

10min.

627 kcal

2 / 5

Rye, Lactose , +1

, , +10

Protein, Fiber , +35

Italian bread salad

15min.

342 kcal

2 / 5

Gluten

, , +10

Protein, Fiber , +31

Pizza bread with ham

15min.

617 kcal

2 / 5

Gluten, Lactose , +1

Protein, Fiber , +31

#Sven-Müller Diet

#Dinner

Salad with radish

10min.

369 kcal

2 / 5

Lactose, Milk , +1

, , +9

Protein, Fiber , +27

#Sven-Müller Diet

#Dinner

#Salad

Cucumber salad with pine nuts and raspberry dessert

10min.

455 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +32

#Sven-Müller Diet

#Dinner

#Lose weight

Tomato-mozzarella salad with papaya

10min.

481 kcal

2 / 5

Lactose, Milk

, , +16

Protein, Fiber , +38

Raw vegetable salad with turkey breast strips and orange curd

15min.

619 kcal

1 / 5

Lactose, Milk

, , +9

Protein, Fiber , +30

#Sven-Müller Diet

#Dinner

Bean salad with ham and banana curd

15min.

595 kcal

1 / 5

Lactose, Milk

, , +9

Protein, Fiber , +32

Mushroom scrambled eggs and apple-cinnamon quark

10min.

636 kcal

2 / 5

Rye, Milk , +2

, , +9

Protein, Fiber , +29

Preparation time

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Level of difficulty

Avoiding allergens

Including nutrients

Avoiding nutrients