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Homepage Recipes Vegetables with Natural Hummus

Vegetables with Natural Hummus

Preparation steps

Warzywa kroimy w paski i jemy z humusem (jako dip).
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Paprika, Vitamin C (Ascorbic acid), Carrot, Chickpeas, Sesame, Garlic, Lemon
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (200 g)
Weight 200 g
Red Bell Pepper
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Number of servings 3 × Piece (50 g)
Weight 150 g
Carrot
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Number of servings 40 × Gram (1 g)
Weight 40 g
Natural Hummus

Nutritional composition for all portions of the recipe

Proteins 20%
6.61g / 80.61 g
Fats 30%
8.03g / 53.74 g
Carbohydrates 50%
31.05g / 89.57 g
Kcal
222.91Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.