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Homepage Recipes Turkey Ham Sandwiches with Lettuce and Tomatoes

Turkey Ham Sandwiches with Lettuce and Tomatoes

Preparation steps

Kanapki smarujemy masłem. Nakładamy sałatę, szynkę i pomidory. Posypujemy pieprzem.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Tomato, Histamine, Latex-Fruit Syndrome, Salicylates, Rye, Gluten, Wheat, Poultry, Nitrites, Ham, Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Milk, Lactose
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (170 g)
Weight 170 g
Tomato
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Number of servings 3 × Slice of bread (35 g)
Weight 105 g
Light Rye Bread
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Number of servings 3 × Slice (13 g)
Weight 39 g
Turkey Ham
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Number of servings 3 × Leaf (5 g)
Weight 15 g
Butterhead Lettuce
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Number of servings 10 × Gram (1 g)
Weight 10 g
Butter

Nutritional composition for all portions of the recipe

Proteins 20%
12.68g / 80.61 g
Fats 30%
10.61g / 53.74 g
Carbohydrates 50%
66.63g / 89.57 g
Kcal
412.73Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.