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Homepage Recipes Turkey Breast with Rice and Salad

Turkey Breast with Rice and Salad

Preparation steps

Pierś z indyka myjemy, kroimy na plastry, nacieramy solą i pieprzem i gotujemy na parze ok. 25 minut.Ryż przyrządzamy wg przepisu na opakowaniu.Surówkę przygotowujemy wg przepisu: https://dieter.pl/potrawa/surowka-z-ogorkow-z-jogurtem-naturalnym
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk, Poultry, Alpha-Gal Syndrome, Rice, Black Pepper, Iodine
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Portion (272 g)
Weight 272 g
Cucumber Salad with Natural Yogurt
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Number of servings 150 × Gram (1 g)
Weight 150 g
Turkey Breast
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Number of servings 80 × Gram (1 g)
Weight 80 g
Long-Grain Brown Rice
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Number of servings 1 × Gram (1 g)
Weight 1 g
Black Pepper
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Number of servings 1 × Gram (1 g)
Weight 1 g
White Salt

Nutritional composition for all portions of the recipe

Proteins 20%
39.82g / 80.61 g
Fats 30%
4.62g / 53.74 g
Carbohydrates 50%
75.05g / 89.57 g
Kcal
501.06Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.