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Homepage Recipes Tomato-Mushroom Pan with Mozzarella

Tomato-Mushroom Pan with Mozzarella

Preparation steps

Peel the onion and cut into small cubes. Wash the tomatoes and cut in half. Wash the mushrooms and cut into thin slices. Remove the garlic from the skin and chop finely.

Heat and sauté the onion in a pan with olive oil. Add the mushrooms and fry until they no longer contain any water.

Now add the garlic, spring onions and tomatoes to the pan. Add the tomato paste and season with thyme, paprika powder, salt, pepper and nutmeg to taste.

Cook the vegetables for 5 minutes. After 5 minutes, deglaze everything with the cream.

Open the mozzarella, drain it and cut it into small pieces. Serve the tomato mushroom pan on the plate and garnish with the mozzarella pieces.
Preparation time
40 Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Onion, Tomato, Salicylates, Histamine, Mushroom, Garlic, Birch Pollen-Related Oral Allergy Syndrome, Olive, Paprika, Mugwort-Celery-Spice Syndrome, Iodine, Black Pepper, Nuts, Milk
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Produkty na bazie warzyw i owoców, Produkty na bazie warzyw, Pomidory i produkty z pomidorów, Koncentrat pomidorowy, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz, Nabiał, Żywność fermentowana, Fermentowane produkty mleczne, Sery, Sery włoskie, Mozzarella
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 1 × Handfull (100 g)
Weight 100 g
Cherry Tomatoes
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Number of servings 1 × Package (500 g)
Weight 500 g
Fresh Mushrooms
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Number of servings 1 × Tooth (5 g)
Weight 5 g
Garlic
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Number of servings 1 × Bunch (160 g)
Weight 160 g
Shallot (Spring Onion)
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Olive Oil
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Number of servings 1 × Tablespoon (25 g)
Weight 25 g
Tomato Concentrate 30%
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Number of servings 1 × Teaspoon (3 g)
Weight 3 g
Ground Sweet Paprika
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Number of servings 1 × Teaspoon (2 g)
Weight 2 g
Dried Thyme
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
White Salt
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black Pepper
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Number of servings 1 × Pinch (0.2 g)
Weight 0.2 g
Nutmeg
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Number of servings 200 × Gram (1 ml)
Weight 200 ml
Sour Cream 18%
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Number of servings 1 × Piece (125 g)
Weight 125 g
Mozzarella Cheese

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
26.64g / 80.61 g
Fats 30%
38.59g / 53.74 g
Carbohydrates 50%
30.39g / 89.57 g
Kcal
575.35Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
53.27g / 80.61 g
Fats 30%
77.17g / 53.74 g
Carbohydrates 50%
60.77g / 89.57 g
Kcal
1150.69Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.