- July 19, 2024
- Report
Spinach Ricotta
Preparation steps
Preheat the oven to 160°C fan or 180°C top and bottom heat.
Peel and finely chop the onion and fry it in a pan with a little oil for 5 minutes.
Add the spinach, nutmeg and paprika powder. Season with salt and pepper and fry/cook for a further 5 minutes.
Wash the tomatoes and cut into 4 pieces.
Crack the eggs into a bowl and whisk with a fork.
Add the tomato pieces, ricotta, basil, and fried spinach to the eggs and mix everything together.
Grease 2 casserole dishes with a diameter of approx. 10 cm with a little butter/ghee, fill them and bake in the oven for 20 minutes.
Preparation time
20 Minutes
Number of portions
2
Degree of flatness
3 / 5
Allergens
Onion, Milk, Lactose, Oxalates, Latex-Fruit Syndrome, Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Tomato, Salicylates, Histamine, Eggs, Vitamin B12 (Cobalamin), Rennet, Nuts, Paprika, Iodine, Black Pepper
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic
