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Homepage Recipes Semolina with Pudding, Cottage Cheese, and Fruits

Semolina with Pudding, Cottage Cheese, and Fruits

Preparation steps

Słodzik rozpuścić we wrzątku. Na wrzątek wsypać budyń w proszku wymieszany z kaszą manną cały czas mieszając, żeby nie zrobiły się grudki. Gdy masa jest jednolita i gęsta dodajemy twaróg i wszystko dobrze mieszamy. Gotową mieszankę posypujemy owocami, czekoladą i orzechami.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk, Lactose, Blueberry, Tree nuts, Birch Pollen-Related Oral Allergy Syndrome, Vanilla, Wheat, Gluten, Sulphites, Soy, Peanuts
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 150 × Gram (1 g)
Weight 150 g
Low-Fat Quark
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Number of servings 1 × Handfull (50 g)
Weight 50 g
Highbush Blueberry
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Number of servings 20 × Gram (1 g)
Weight 20 g
Walnuts
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Number of servings 20 × Gram (1 g)
Weight 20 g
Vanilla Pudding Without Sugar
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Number of servings 20 × Gram (1 g)
Weight 20 g
Semolina Porridge
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Number of servings 1 × Tablespoon (7 g)
Weight 7 g
Xylitol
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Number of servings 2 × Piece (100 g)
Weight 200 g
Dark Chocolate

Nutritional composition for all portions of the recipe

Proteins 20%
48.49g / 80.61 g
Fats 30%
82.28g / 53.74 g
Carbohydrates 50%
156.39g / 89.57 g
Kcal
1560.04Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.