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Homepage Recipes Scrambled Eggs with Tomatoes and Kabanos

Scrambled Eggs with Tomatoes and Kabanos

Preparation steps

Masło rozgrzewamy na patelni i podsmażamy na nim pokrojoną cebulę, pomidora i kabanosa.Po kilku minutach zmniejszamy ogień i dodajemy jajko, sól i pieprz do smaku i mieszamy aż do uzyskania porządanej konsystencji.Zjadamy z chlebem.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Tomato, Histamine, Latex-Fruit Syndrome, Salicylates, Eggs, Onion, Rye, Gluten, Wheat, Meat, Sodium nitrite, Milk, Lactose, Iodine, Black Pepper
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (170 g)
Weight 170 g
Tomato
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Number of servings 2 × Piece (43 g)
Weight 86 g
Whole Chicken Eggs (S)
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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 1 × Slice of bread (35 g)
Weight 35 g
Light Rye Bread
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Number of servings 23 × Gram (1 g)
Weight 23 g
Kabanosy
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Number of servings 0.5 × Teaspoon (10 g)
Weight 5 g
Butter
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Number of servings 1 × Gram (1 g)
Weight 1 g
White Salt
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Number of servings 1 × Gram (1 g)
Weight 1 g
Black Pepper

Nutritional composition for all portions of the recipe

Proteins 20%
22.01g / 80.61 g
Fats 30%
19.07g / 53.74 g
Carbohydrates 50%
43.49g / 89.57 g
Kcal
433.63Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.