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Homepage Recipes Scrambled eggs with mushrooms and onions

Scrambled eggs with mushrooms and onions

Preparation steps

Wash the mushrooms, peel the onion.

Dice the mushrooms and onion.

In a pan, fry the mushrooms first until they release water, then add the olive oil and onion, fry everything for a while.

Do pieczarek i cebuli wbij jaja. Na koncu dodaj sól i pieprz do smaku.
Preparation time
12 Minutes
Number of portions
1
Degree of flatness
2 / 5
Allergens
Eggs, Vitamin B12 (Cobalamin), Onion, Rye, Gluten, Olive, Mushroom
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Piece (51 g)
Weight 153 g
Whole Chicken Eggs (M)
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Number of servings 50 × Gram (1 g)
Weight 50 g
Onion
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Number of servings 1 × Slice of bread (30 g)
Weight 30 g
Wholemeal Rye Bread
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Olive Oil
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Number of servings 5 × Piece (20 g)
Weight 100 g
Fresh Mushrooms

Nutritional composition for all portions of the recipe

Proteins 20%
25.13g / 80.61 g
Fats 30%
21.26g / 53.74 g
Carbohydrates 50%
22.58g / 89.57 g
Kcal
382.18Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.