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Homepage Recipes Sauerkraut salad with nuts

Sauerkraut salad with nuts

Preparation steps

Sposób przygotowania: Kapustę drobno pokroić. Marchewki obrać, zetrzeć na tarce używając dużych oczek. Posiekaną kapustę wymieszać ze startą marchwią, posiekanymi orzechami i przyprawić do smaku solą i pieprzem, polać oliwą, posypać natką pietruszki i wymieszać.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Cabbage, Tree nuts, Carrot, Birch Pollen-Related Oral Allergy Syndrome, Parsley, Celery, Olive
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 110 × Gram (1 g)
Weight 110 g
Sauerkraut
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Number of servings 23 × Gram (1 g)
Weight 23 g
Carrot
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Number of servings 20 × Gram (1 g)
Weight 20 g
Walnuts
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Number of servings 6 × Gram (1 g)
Weight 6 g
Parsley Leaves
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Number of servings 5 × Gram (1 g)
Weight 5 g
Olive Oil

Nutritional composition for all portions of the recipe

Proteins 20%
4.87g / 80.61 g
Fats 30%
17.36g / 53.74 g
Carbohydrates 50%
9.73g / 89.57 g
Kcal
214.64Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.