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Homepage Recipes Sandwiches with Pesto (Lighter Version)

Sandwiches with Pesto (Lighter Version)

Preparation steps

Chleb smarujemy pesto, nakładamy sałatę i paprykę.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rye, Gluten, Wheat, Paprika, Vitamin C (Ascorbic acid), Birch Pollen-Related Oral Allergy Syndrome, Latex-Fruit Syndrome, Mugwort-Celery-Spice Syndrome, Tree nuts, Milk, Sulphites, Celery, Mustard
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 105 × Gram (1 g)
Weight 105 g
Light Rye Bread
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Number of servings 70 × Gram (1 g)
Weight 70 g
Red Bell Pepper
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Number of servings 20 × Gram (1 g)
Weight 20 g
Butterhead Lettuce
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Number of servings 15 × Gram (1 g)
Weight 15 g
Basil Pesto

Nutritional composition for all portions of the recipe

Proteins 20%
5.74g / 80.61 g
Fats 30%
6.81g / 53.74 g
Carbohydrates 50%
65.69g / 89.57 g
Kcal
347.01Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.