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Homepage Recipes Salad with Thousand Island Dressing

Salad with Thousand Island Dressing

Preparation steps

Dressing


Peel the onions and chop them very finely. Chop the gherkins very finely as well.

Mix the onion and gherkins with the mayonnaise, ketchup and apple syrup, then season with salt and pepper.

Salad


Cut the pepper in half, clean and rinse.

Wash the tomatoes, cucumber and lettuce as well.

Tear the lettuce into pieces with your hands.

Cut the vegetables into small cubes.

Peel the avocado, cut into pieces and carefully add them to the salad at the end.

Cashews (you can brown them in a pan without fat and) sprinkle them over the salad.

Finally, you can pour the sauce over the top of the salad or mix it all together.
Preparation time
20 Minutes
Number of portions
1
Degree of flatness
2 / 5
Allergens
Onion, Salicylates, Cucumber, Sulphites, Vinegar, Mustard, Celery, Yeast, Tomato, Egg, Rapeseed, Iodine, Apples, Black Pepper, Paprika, Vitamin C (Ascorbic acid), Latex-Fruit Syndrome, Histamine, Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Tree nuts
Occasions
-
Types
Verschiedenes/Saucen, Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (80 g)
Weight 80 g
Red Onion
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Number of servings 1 × Piece (35 g)
Weight 35 g
Pickled Cucumbers
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Number of servings 1 × Tablespoon (20 g)
Weight 20 g
Ketchup
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Number of servings 1 × Tablespoon (25 g)
Weight 25 g
Mayonnaise
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Number of servings 1 × Teaspoon (10 g)
Weight 10 g

Alternative: honey, maple syrup, agave syrup, date syrup

Apple Syrup
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
White Salt
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black Pepper
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Number of servings 0.5 × Piece (200 g)
Weight 100 g
Red Bell Pepper
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Number of servings 0.5 × Piece (200 g)
Weight 100 g
Green Pepper
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Number of servings 4 × Piece (20 g)
Weight 80 g
Cherry Tomatoes
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Number of servings 0.5 × Piece (180 g)
Weight 90 g
Greenhouse Cucumber
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Number of servings 0.25 × Piece (400 g)
Weight 100 g
Iceberg Lettuce
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Number of servings 0.25 × Piece (140 g)
Weight 35 g
Avocado
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Number of servings 2 × Tablespoon (12 g)
Weight 24 g
Cashew Nuts

Nutritional composition for all portions of the recipe

Proteins 20%
12.1g / 80.61 g
Fats 30%
36.01g / 53.74 g
Carbohydrates 50%
48.89g / 89.57 g
Kcal
568.05Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.