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Homepage Recipes Rice Wafers with Hummus

Rice Wafers with Hummus

Preparation steps

Slice radishes into thin pieces. 2. Spread hummus on rice wafers and top with radishes.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Chickpeas, Sesame, Garlic, Lemon, Mustard, Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Rice
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Tablespoon (20 g)
Weight 40 g
Natural Hummus
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Number of servings 2 × Piece (15 g)
Weight 30 g
Radish
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Number of servings 2 × Piece (10 g)
Weight 20 g
Rice Pucks

Nutritional composition for all portions of the recipe

Proteins 20%
5.01g / 80.61 g
Fats 30%
7.83g / 53.74 g
Carbohydrates 50%
23.52g / 89.57 g
Kcal
184.59Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.