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Homepage Recipes Rice Pasta with Pumpkin Sauce

Rice Pasta with Pumpkin Sauce

Preparation steps

Umyj warzywa.Dynię pokrój w kostkę oraz pozbaw ją pestek i skóry.Pora pozbaw części niejadalnej i pokrój na plasterki.Podgrzej olej w garnku i podduś w nim dynię oraz pora (maksimum 10 minut), mieszając od czasu do czasu.Do garnka z warzywami dodaj wodę. Gotuj warzywa do miękkości, a następnie zmiksuj je blenderem na jednolitą masę.Dyniowy sos dopraw wedle uznania zmielonymi przyprawami – solą, pieprzem, imbirem oraz gałką muszkatołową. Ugotuj makaron.Odcedzony makaron przełóż na talerz i polej sosem dyniowym.Danie posyp sezamem uprażonym na suchej patelni.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Pumpkin, Onion, Rice, Sesame, Rapeseed, Mugwort-Celery-Spice Syndrome, Nuts, Black Pepper, Iodine
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.25 × Piece (1000 g)
Weight 250 g
Pumpkin
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Number of servings 0.5 × Cup (250 g)
Weight 125 g
Water
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Number of servings 0.5 × Piece (140 g)
Weight 70 g
Leek
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Number of servings 50 × Gram (1 g)
Weight 50 g
Rice Noodles
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Sesame Seeds
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-Pressed Rapeseed Oil
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Number of servings 1 × Piece (4 g)
Weight 4 g
Ginger Powder
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Number of servings 1 × Piece (5 g)
Weight 5 g
Nutmeg
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Number of servings 1 × Piece (1 g)
Weight 1 g
Black Pepper
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Number of servings 1 × Piece (1 g)
Weight 1 g
White Salt

Nutritional composition for all portions of the recipe

Proteins 20%
10.88g / 80.61 g
Fats 30%
20.65g / 53.74 g
Carbohydrates 50%
42.46g / 89.57 g
Kcal
399.21Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.