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Popcorn

Preparation steps

Popcorn smażyć na rozgrzanym oleju, aż wszystkie ziarna wystrzelą w wysokim garnku lub woku. Od czasu do czasu mieszaj. Posyp solą do smaku.

Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Maize, Rapeseed, Iodine
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Gram (1 g)
Weight 100 g
Popcorn (Corn Kernels)
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-Pressed Rapeseed Oil
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Number of servings 1 × Gram (1 g)
Weight 1 g
White Salt

Nutritional composition for all portions of the recipe

Proteins 20%
9.51g / 80.61 g
Fats 30%
14.71g / 53.74 g
Carbohydrates 50%
74.11g / 89.57 g
Kcal
466.87Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.