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Homepage Recipes Pancake with Jam (light, gluten-free version)

Pancake with Jam (light, gluten-free version)

Preparation steps

Składniki miksujemy z dodatkiem odrobiny wody (do uzyskania odpowiedniej konsystencji, pozwalającej na wylanie zawartości na patelnię) i smażymy całość na średnim ogniu na oleju. W efekcie otrzymujemy jeden gruby naleśnik. Po przełożeniu na talerz smarujemy dżemem niskosłodzonym - proponujemy morelowy, ale świetnie sprawdzi się każdy niskosłodzony dżem.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Apricot, Sulphites, Eggs, Maize, Rapeseed
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1.5 × Tablespoon (33.3333 g)
Weight 49.99995 g
Low-Sweetened Apricot Jam
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Number of servings 1 × Piece (43 g)
Weight 43 g
Whole Chicken Eggs (S)
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Number of servings 4 × Tablespoon (12 g)
Weight 48 g
Maize Flour
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-Pressed Rapeseed Oil
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
White Sugar

Nutritional composition for all portions of the recipe

Proteins 20%
9.09g / 80.61 g
Fats 30%
15.13g / 53.74 g
Carbohydrates 50%
60.14g / 89.57 g
Kcal
413.09Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.