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Homepage Recipes Pancake with Cottage Cheese, Honey, and Raisins

Pancake with Cottage Cheese, Honey, and Raisins

Preparation steps

Olej rozgrzewamy na patelni.Mąkę, mleko, cukier i jajo mieszamy w wysokiej szklance.Smażymy naleśnik na rozgrzanym tłuszczu.Gotowy naleśnik kładziemy na talerzu.W misce mieszamy twaróg z miodem i rodzynkami.Nakładamy na naleśnik.W przepisie użyte są mąki bezglutenowe. Można je zastąpić mąką pszenną pełnoziarnistą.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk, Lactose, Eggs, Rice, Sulphites, Salicylates, Chickpeas, Legumes, Honey, Birch Pollen-Related Oral Allergy Syndrome, Rapeseed
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Gram (1 g)
Weight 100 g
Low-Fat Quark
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Number of servings 1 × Piece (43 g)
Weight 43 g
Whole Chicken Eggs (S)
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Number of servings 50 × Mililiter (1 g)
Weight 50 g
Cow’s Milk 1.5%
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
Rice Flour
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
Raisins
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Number of servings 2 × Tablespoon (15 g)
Weight 30 g
Chickpea Flour
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Number of servings 0.5 × Tablespoon (25 g)
Weight 12.5 g
Bee Honey
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-Pressed Rapeseed Oil
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Number of servings 0.5 × Teaspoon (5 g)
Weight 2.5 g
Cane Sugar

Nutritional composition for all portions of the recipe

Proteins 20%
35.31g / 80.61 g
Fats 30%
17.98g / 53.74 g
Carbohydrates 50%
65.85g / 89.57 g
Kcal
566.46Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.