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Homepage Recipes Onion-Pepper Chicken in Cream Sauce

Onion-Pepper Chicken in Cream Sauce

Preparation steps

Rinse the chicken breast, dry it and cut it into bite-sized pieces.


Heat some oil/butter/ghee in the pan and fry the meat until golden brown.


Then remove from the pan.

Peel the onion, halve it, cut it into rings and fry it in the pan.


Remove the seeds from the pepper, cut it into pieces and add it to the onion.


Season the vegetables with paprika powder, salt and pepper to taste and fry until al dente.


Then deglaze the vegetables with the cream.


Add the chicken breast and let it heat up.
Preparation time
50 Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Chicken, Poultry, Onion, Paprika, Vitamin C (Ascorbic acid), Milk, Olive, Iodine, Black Pepper
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (140 g)
Weight 140 g
Chicken Breast Fillet
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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 1 × Piece (200 g)
Weight 200 g
Red Bell Pepper
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Number of servings 150 × Gram (1 ml)
Weight 150 ml
Sour Cream 30%
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Olive Oil
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Number of servings 1 × Tablespoon (7 g)
Weight 7 g
Ground Sweet Paprika
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
White Salt
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black Pepper

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
17.81g / 80.61 g
Fats 30%
28.72g / 53.74 g
Carbohydrates 50%
17.11g / 89.57 g
Kcal
398.08Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
35.61g / 80.61 g
Fats 30%
57.43g / 53.74 g
Carbohydrates 50%
34.21g / 89.57 g
Kcal
796.15Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.