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Homepage Recipes Nut-Sesame Mix

Nut-Sesame Mix

Preparation steps

Całość mieszamy w misce.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Sesame, Sulphites, Salicylates, Tree nuts, Cocoa, Milk, Honey, Birch Pollen-Related Oral Allergy Syndrome
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Sesame Seeds
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Number of servings 25 × Gram (1 g)
Weight 25 g
Dried Cranberries
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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Water
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Number of servings 10 × Gram (1 g)
Weight 10 g
Almonds
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
16% Cocoa Powder
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Number of servings 0.5 × Teaspoon (12 g)
Weight 6 g
Bee Honey

Nutritional composition for all portions of the recipe

Proteins 20%
11.23g / 80.61 g
Fats 30%
25.95g / 53.74 g
Carbohydrates 50%
35.68g / 89.57 g
Kcal
421.19Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.