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Homepage Recipes Light Bean Paste Canapés

Light Bean Paste Canapés

Preparation steps

Miksujemy paprykę, fasolę, sok z cytryny i koperek. Powstałą pastą smarujemy pieczywo, a następnie nakładamy plasterki pomidora.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Tomato, Histamine, Latex-Fruit Syndrome, Salicylates, Rye, Gluten, Wheat, Legumes, Sulphites, Paprika, Vitamin C (Ascorbic acid), Citrus fruits, Dill, Celery, Mugwort-Celery-Spice Syndrome, Olive
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 120 × Gram (1 g)
Weight 120 g
Tomato
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Number of servings 3 × Slice of bread (35 g)
Weight 105 g
Light Rye Bread
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Number of servings 80 × Gram (1 g)
Weight 80 g
Red Beans (Canned)
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Number of servings 70 × Gram (1 g)
Weight 70 g
Red Bell Pepper
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Number of servings 40 × Gram (1 g)
Weight 40 g
Lemon
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Number of servings 16 × Gram (1 g)
Weight 16 g
Garden Dill
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Number of servings 5 × Gram (1 g)
Weight 5 g
Olive Oil

Nutritional composition for all portions of the recipe

Proteins 20%
23.94g / 80.61 g
Fats 30%
7.96g / 53.74 g
Carbohydrates 50%
123.31g / 89.57 g
Kcal
660.64Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.