Jaglanka on Coconut Milk
Preparation steps
Ingredients
The nutritional values given apply to the entire recipe (grams of all portions of the recipe).
| Protein |
4.25g
/ 80.61 g
|
| Fiber |
1.25g
/ 30 g
|
| Fiber insoluble |
1.25g
/ 25 g
|
| Fiber soluble |
1.25g
/ 10 g
|
| Total sugar alcohols |
1.25g
|
| Chloride |
125mg
/ 2300 mg
|
| Cholesterol |
6.25mg
/ 300 mg
|
| Chromium |
0.25µg
/ 35 µg
|
| Sugar |
6.25g
/ 50 g
|
| Zinc |
0.4625mg
/ 10 mg
|
| Fluoride |
2.5mg
/ 3.5 mg
|
| Phosphorus |
121.25mg
/ 700 mg
|
| Glutamine |
0.25g
|
| Iodine |
18.75µg
/ 150 µg
|
| Kcal |
58.75kcal
/ 2000 kcal
|
| KJ |
246.25kJ
/ 8400 kJ
|
| Fatty monounsaturated |
0.4375g
|
| Fatty saturated |
1.2g
/ 20 g
|
| Fatty trans |
0.0625g
|
| Fatty polyunsaturated |
0.05g
/ 10 g
|
| Lactose |
6g
|
| Leucine |
0.4375g
/ 4.2 g
|
| Lysine |
0.3375g
/ 3 g
|
| Magnesium |
15mg
/ 350 mg
|
| Manganese |
0.025mg
/ 2.3 mg
|
| Copper |
0.0125mg
/ 1.5 mg
|
| Molybdenum |
6.25µg
/ 100 µg
|
| Omega 3 |
0.025g
/ 2.5 g
|
| Omega 6 |
0.0375g
/ 12 g
|
| Ash |
0.875g
|
| Potassium |
176.25mg
/ 4000 mg
|
| Sucrose |
0.25g
/ 50 g
|
| Selenium |
1.625µg
/ 70 µg
|
| Sodium |
56.25mg
/ 1500 mg
|
| Salt |
0.1375g
/ 1500 g
|
| Tryptophan |
0.0562g
/ 280 g
|
| Fat |
1.875g
/ 120.92 g
|
| Calcium |
150mg
/ 1000 mg
|
| Vitamin A |
25µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.0375mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
0.5µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.2125mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
0.125mg
/ 15 mg
|
| Vitamin B4 (Choline) |
18.75mg
/ 400 mg
|
| Vitamin B5 (Pantothenic acid) |
0.4375mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.0625mg
/ 1.6 mg
|
| Vitamin B9 (Folate) |
6.25µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
1.25mg
/ 110 mg
|
| Vitamin D |
0.0125µg
/ 600 µg
|
| Vitamin E |
0.0625mg
/ 14 mg
|
| Vitamin K |
0.375µg
/ 70 µg
|
| Water |
110.625g
/ 2700 g
|
| Carbohydrate |
6.25g
/ 201.53 g
|
| Iron |
0.125mg
/ 15 mg
|
| Protein |
3g
/ 80.61 g
|
| Total Protein |
3g
/ 50 g
|
| Protein Plant |
3g
/ 50 g
|
| Fiber |
2.75g
/ 30 g
|
| Fiber insoluble |
2.25g
/ 25 g
|
| Fiber soluble |
0.5g
/ 10 g
|
| Capric Acid |
8.375g
|
| Caprylic Acid |
9.75g
|
| Chlorine |
25mg
/ 2300 mg
|
| Chloride |
25mg
/ 2300 mg
|
| Cholesterol |
1.25mg
/ 300 mg
|
| Sugar |
2.125g
/ 50 g
|
| Sugar added |
1.25g
/ 50 g
|
| Zinc |
0.75mg
/ 10 mg
|
| Phosphorus |
120mg
/ 700 mg
|
| Fructose |
0.125g
/ 40 g
|
| Glucose |
0.125g
|
| Iodine |
1.25µg
/ 150 µg
|
| Kcal |
260kcal
/ 2000 kcal
|
| KJ |
1087.5kJ
/ 8400 kJ
|
| Alpha Linolenic Acid |
0.0125g
/ 1600 g
|
| Linoleic Acid |
0.25g
/ 12 g
|
| Oleic Acid |
1g
|
| Fatty monounsaturated |
1.125g
|
| Fatty saturated |
23.625g
/ 20 g
|
| Fatty trans |
1.25g
|
| Fatty polyunsaturated |
0.25g
/ 10 g
|
| Lactose |
1.25g
|
| Lauric Acid |
14g
|
| Magnesium |
57.5mg
/ 350 mg
|
| Manganese |
0.75mg
/ 2.3 mg
|
| Copper |
0.15mg
/ 1.5 mg
|
| Myristic Acid |
2.125g
|
| Natron |
16.25g
/ 1500 g
|
| Omega 3 |
0.0125g
/ 2.5 g
|
| Omega 6 |
0.25g
/ 12 g
|
| Palmitic Acid |
1.125g
|
| Ash |
0.375g
|
| Potassium |
225mg
/ 4000 mg
|
| Sucrose |
1.875g
/ 50 g
|
| Selenium |
3.75µg
/ 70 µg
|
| Sulfur |
31.25mg
|
| Stearic Acid |
0.375g
|
| Sodium |
12.5mg
/ 1500 mg
|
| Salt |
0.0313g
/ 1500 g
|
| Fat |
26.625g
/ 120.92 g
|
| Total Fat |
26.625g
/ 70 g
|
| Calcium |
22.5mg
/ 1000 mg
|
| Vitamin A |
1.25µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.025mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
1.25µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.0125mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
0.8mg
/ 15 mg
|
| Vitamin B5 (Pantothenic acid) |
0.1875mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.0375mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
2.125mg
/ 60 mg
|
| Vitamin B7 (Biotin) |
2.125mg
/ 60 mg
|
| Vitamin B9 (Folate) |
17.5µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
1.25mg
/ 110 mg
|
| Vitamin D |
1.25µg
/ 600 µg
|
| Vitamin E |
0.1625mg
/ 14 mg
|
| Vitamin E |
0.1625mg
/ 14 mg
|
| Vitamin K |
275µg
/ 70 µg
|
| Water |
91.125g
/ 2700 g
|
| Carbohydrate |
3.875g
/ 201.53 g
|
| Total Carbohydrates |
3.875g
/ 275 g
|
| Iron |
4.125mg
/ 15 mg
|
| Alcohol |
0.5g
|
| Arginine |
0.02g
|
| Beta-Cryptoxanthin |
0.5µg
|
| Beta-sitosterol |
7mg
|
| Protein |
0.65g
/ 80.61 g
|
| Protein Plant |
0.65g
/ 50 g
|
| Protein Animal |
0.5g
/ 50 g
|
| Boron |
0.5mg
/ 1 mg
|
| Fiber |
3.35g
/ 30 g
|
| Fiber insoluble |
2.75g
/ 25 g
|
| Fiber soluble |
0.6g
/ 10 g
|
| Total sugar alcohols |
0.5g
|
| Chlorine |
0.5mg
/ 2300 mg
|
| Cholesterol |
0.5mg
/ 300 mg
|
| Chromium |
0.5µg
/ 35 µg
|
| Cobalt |
0.5µg
|
| Sugar |
2.2g
/ 50 g
|
| Zinc |
0.18mg
/ 10 mg
|
| Phenylalanine |
0.02g
/ 3.3 g
|
| Phytosterols |
9mg
/ 2 mg
|
| Fluoride |
0.5mg
/ 3.5 mg
|
| Phosphorus |
16.5mg
/ 700 mg
|
| Fructose |
1.2g
/ 40 g
|
| Galactose |
0.5g
|
| Glucose |
1.15g
|
| Glutamine |
0.05g
|
| Histidine |
0.01g
/ 1.5 g
|
| Inulin |
0.5g
|
| Isoleucine |
0.02g
/ 2 g
|
| Iodine |
0.5µg
/ 150 µg
|
| Carotene Beta |
6mg
|
| Kcal |
21.5kcal
/ 2000 kcal
|
| Campesterol |
0.75g
|
| KJ |
90kJ
/ 8400 kJ
|
| Alpha Linolenic Acid |
0.025g
/ 1600 g
|
| Citric acid |
0.45mg
|
| Quinic acid |
0.15g
|
| Linoleic Acid |
0.02g
/ 12 g
|
| Malic acid |
0.25g
|
| Oxalic acid |
0.01mg
|
| Oleic Acid |
0.005g
|
| Fatty monounsaturated |
0.005g
|
| Fatty saturated |
0.005g
/ 20 g
|
| Fatty trans |
0.5g
|
| Fatty polyunsaturated |
0.03g
/ 10 g
|
| Lactose |
0.5g
|
| Leucine |
0.035g
/ 4.2 g
|
| Lysine |
0.025g
/ 3 g
|
| Lutein + zeaxanthin |
70mg
/ 6000 mg
|
| Magnesium |
10mg
/ 350 mg
|
| Maltose |
0.5g
|
| Manganese |
0.16mg
/ 2.3 mg
|
| Methionine |
0.005g
/ 1.3 g
|
| Copper |
0.095mg
/ 1.5 mg
|
| Molybdenum |
0.5µg
/ 100 µg
|
| Nickel |
0.5mg
/ 0.03 mg
|
| Omega 3 |
0.025g
/ 2.5 g
|
| Omega 6 |
0.02g
/ 12 g
|
| Ash |
0.2g
|
| Potassium |
101.5mg
/ 4000 mg
|
| Sucrose |
0.5g
/ 50 g
|
| Selenium |
0.1µg
/ 70 µg
|
| Sulfur |
0.5mg
|
| Starch |
0.05g
|
| Sorbitol |
0.5g
|
| Stigmasterol |
0.55g
|
| Sodium |
1mg
/ 1500 mg
|
| Salt |
0.005g
/ 1500 g
|
| Threonine |
0.015g
/ 1.7 g
|
| Tryptophan |
0.005g
/ 280 g
|
| Fat |
0.15g
/ 120.92 g
|
| Valine |
0.025g
/ 2.3 g
|
| Calcium |
17.5mg
/ 1000 mg
|
| Vitamin A |
1.5µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.005mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
0.5µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.03mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
0.13mg
/ 15 mg
|
| Vitamin B4 (Choline) |
6.15mg
/ 400 mg
|
| Vitamin B5 (Pantothenic acid) |
0.165mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.03mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
0.5mg
/ 60 mg
|
| Vitamin B9 (Folate) |
10.5µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
15.7mg
/ 110 mg
|
| Vitamin D |
0.5µg
/ 600 µg
|
| Vitamin E |
0.24mg
/ 14 mg
|
| Vitamin K |
3.9µg
/ 70 µg
|
| Water |
42.9g
/ 2700 g
|
| Carbohydrate |
6g
/ 201.53 g
|
| Xylitol |
0.5g
|
| Iron |
0.4mg
/ 15 mg
|
| Alanine |
0.35g
|
| Arginine |
0.2g
|
| Beta-Glucan |
0.25g
/ 3000 g
|
| Protein |
5.25g
/ 80.61 g
|
| Complete Protein |
0.5g
/ 50 g
|
| Total Protein |
5.25g
/ 50 g
|
| Protein Plant |
5.25g
/ 50 g
|
| Protein Animal |
0.5g
/ 50 g
|
| Fiber |
1.6g
/ 30 g
|
| Fiber insoluble |
1.3g
/ 25 g
|
| Fiber soluble |
0.3g
/ 10 g
|
| Total sugar alcohols |
0.5g
|
| Chlorine |
15mg
/ 2300 mg
|
| Cholesterol |
0.5mg
/ 300 mg
|
| Chromium |
1µg
/ 35 µg
|
| Sugar added |
0.5g
/ 50 g
|
| Zinc |
1.7mg
/ 10 mg
|
| Cysteine |
0.1g
/ 0.5 g
|
| Energy |
791kJ
/ 8400 kJ
|
| Phenylalanine |
0.25g
/ 3.3 g
|
| Phytosterols |
10mg
/ 2 mg
|
| Phosphorus |
120mg
/ 700 mg
|
| Fructose |
0.05g
/ 40 g
|
| Galactose |
0.5g
|
| Glycine |
0.15g
|
| Glucose |
0.05g
|
| Histidine |
0.1g
/ 1.5 g
|
| Inulin |
0.5g
|
| Isoleucine |
0.2g
/ 2 g
|
| Calories |
189kcal
/ 2000 kcal
|
| Kcal |
189kcal
/ 2000 kcal
|
| KJ |
791kJ
/ 8400 kJ
|
| Alpha Linolenic Acid |
0.01g
/ 1600 g
|
| Aspartic acid |
0.35g
|
| Glutamic acid |
1.05g
|
| Linoleic Acid |
0.63g
/ 12 g
|
| Oxalic acid |
7.5mg
|
| Oleic Acid |
0.3g
|
| Fatty acids |
1.45g
|
| Fatty monounsaturated |
0.3g
|
| Fatty saturated |
0.3g
/ 20 g
|
| Fatty trans |
0.5g
|
| Fatty polyunsaturated |
0.64g
/ 10 g
|
| Lactose |
0.5g
|
| Leucine |
0.6g
/ 4.2 g
|
| Lysine |
0.125g
/ 3 g
|
| Lutein + zeaxanthin |
0.11mg
/ 6000 mg
|
| Magnesium |
50mg
/ 350 mg
|
| Maltose |
0.05g
|
| Manganese |
0.805mg
/ 2.3 mg
|
| Methionine |
0.1g
/ 1.3 g
|
| Copper |
0.39mg
/ 1.5 mg
|
| Molybdenum |
7.5µg
/ 100 µg
|
| Myristic Acid |
0.01g
|
| Omega 3 |
0.01g
/ 2.5 g
|
| Omega 6 |
0.63g
/ 12 g
|
| Palmitic Acid |
0.2g
|
| Ash |
1.25g
|
| Potassium |
110mg
/ 4000 mg
|
| Proline |
0.3g
|
| Sucrose |
0.05g
/ 50 g
|
| Selenium |
1.35µg
/ 70 µg
|
| Serine |
0.25g
|
| Sulfur |
75mg
|
| Starch |
32.5g
|
| Stearic Acid |
0.05g
|
| Sodium |
2.5mg
/ 1500 mg
|
| Salt |
0.0063g
/ 1500 g
|
| Threonine |
0.15g
/ 1.7 g
|
| Tryptophan |
0.06g
/ 280 g
|
| Tyrosine |
0.15g
|
| Fat |
1.45g
/ 120.92 g
|
| Total Fat |
1.45g
/ 70 g
|
| Valine |
0.25g
/ 2.3 g
|
| Calcium |
5mg
/ 1000 mg
|
| Vitamin A |
0.5µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.365mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.19mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
1.15mg
/ 15 mg
|
| Vitamin B4 (Choline) |
27.5mg
/ 400 mg
|
| Vitamin B5 (Pantothenic acid) |
0.425mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.375mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
0.004mg
/ 60 mg
|
| Vitamin B9 (Folate) |
41.5µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
0.5mg
/ 110 mg
|
| Vitamin D |
0.5µg
/ 600 µg
|
| Vitamin D3 |
0.5µg
/ 20 µg
|
| Vitamin E |
0.05mg
/ 14 mg
|
| Vitamin K |
0.45µg
/ 70 µg
|
| Water |
5g
/ 2700 g
|
| Carbohydrate |
35.8g
/ 201.53 g
|
| Total Carbohydrates |
35.8g
/ 275 g
|
| Iron |
2.4mg
/ 15 mg
|
| Protein |
0.05g
/ 80.61 g
|
| Fiber |
0.05g
/ 30 g
|
| Cholesterol |
0.05mg
/ 300 mg
|
| Sugar |
4.999g
/ 50 g
|
| Fructose |
0.001g
/ 40 g
|
| Glucose |
0.001g
|
| Kcal |
19.35kcal
/ 2000 kcal
|
| Ash |
0.0125g
|
| Potassium |
1.75mg
/ 4000 mg
|
| Sucrose |
4.985g
/ 50 g
|
| Sodium |
0.05mg
/ 1500 mg
|
| Fat |
0.05g
/ 120.92 g
|
| Calcium |
0.6mg
/ 1000 mg
|
| Water |
0.005g
/ 2700 g
|
| Carbohydrate |
4.625g
/ 201.53 g
|
| Iron |
0.006mg
/ 15 mg
|
| Protein |
0.05g
/ 80.61 g
|
| Fiber |
0.05g
/ 30 g
|
| Total sugar alcohols |
5g
|
| Kcal |
12kcal
/ 2000 kcal
|
| KJ |
50.2kJ
/ 8400 kJ
|
| Sodium |
0.05mg
/ 1500 mg
|
| Fat |
0.05g
/ 120.92 g
|
| Carbohydrate |
5g
/ 201.53 g
|
| Xylitol |
5g
|
Nutritional composition for all portions of the recipe
| Alanine |
0.35g
|
| Alcohol |
0.5g
|
| Arginine |
0.22g
|
| Beta-Glucan |
0.25g
/ 3000 g
|
| Beta-Cryptoxanthin |
0.5µg
|
| Beta-sitosterol |
7mg
|
| Protein |
13.25g
/ 80.61 g
|
| Total Protein |
8.25g
/ 50 g
|
| Complete Protein |
0.5g
/ 50 g
|
| Protein Plant |
8.9g
/ 50 g
|
| Protein Animal |
1g
/ 50 g
|
| Boron |
0.5mg
/ 1 mg
|
| Fiber |
9.05g
/ 30 g
|
| Fiber insoluble |
7.55g
/ 25 g
|
| Fiber soluble |
2.65g
/ 10 g
|
| Capric Acid |
8.38g
|
| Caprylic Acid |
9.75g
|
| Total sugar alcohols |
7.25g
|
| Chloride |
150mg
/ 2300 mg
|
| Chlorine |
40.5mg
/ 2300 mg
|
| Cholesterol |
8.55mg
/ 300 mg
|
| Chromium |
1.75µg
/ 35 µg
|
| Cobalt |
0.5µg
|
| Sugar |
15.58g
/ 50 g
|
| Sugar added |
1.75g
/ 50 g
|
| Zinc |
3.09mg
/ 10 mg
|
| Cysteine |
0.1g
/ 0.5 g
|
| Energy |
791kJ
/ 8400 kJ
|
| Phenylalanine |
0.27g
/ 3.3 g
|
| Phytosterols |
19mg
/ 2 mg
|
| Fluoride |
3mg
/ 3.5 mg
|
| Phosphorus |
377.75mg
/ 700 mg
|
| Fructose |
1.38g
/ 40 g
|
| Galactose |
1g
|
| Glycine |
0.15g
|
| Glucose |
1.33g
|
| Glutamine |
0.3g
|
| Histidine |
0.11g
/ 1.5 g
|
| Inulin |
1g
|
| Isoleucine |
0.22g
/ 2 g
|
| Iodine |
20.5µg
/ 150 µg
|
| Calories |
189kcal
/ 2000 kcal
|
| Carotene Beta |
6mg
|
| Kcal |
560.6kcal
/ 2000 kcal
|
| Campesterol |
0.75g
|
| KJ |
2264.95kJ
/ 8400 kJ
|
| Alpha Linolenic Acid |
0.05g
/ 1600 g
|
| Aspartic acid |
0.35g
|
| Citric acid |
0.45mg
|
| Glutamic acid |
1.05g
|
| Quinic acid |
0.15g
|
| Linoleic Acid |
0.9g
/ 12 g
|
| Malic acid |
0.25g
|
| Oxalic acid |
7.51mg
|
| Oleic Acid |
1.31g
|
| Fatty acids |
1.45g
|
| Fatty monounsaturated |
1.88g
|
| Fatty saturated |
25.14g
/ 20 g
|
| Fatty trans |
2.31g
|
| Fatty polyunsaturated |
0.97g
/ 10 g
|
| Lactose |
8.25g
|
| Lauric Acid |
14g
|
| Leucine |
1.08g
/ 4.2 g
|
| Lysine |
0.5g
/ 3 g
|
| Lutein + zeaxanthin |
70.11mg
/ 6000 mg
|
| Magnesium |
132.5mg
/ 350 mg
|
| Maltose |
0.55g
|
| Manganese |
1.75mg
/ 2.3 mg
|
| Methionine |
0.11g
/ 1.3 g
|
| Copper |
0.65mg
/ 1.5 mg
|
| Molybdenum |
14.25µg
/ 100 µg
|
| Myristic Acid |
2.14g
|
| Natron |
16.25g
/ 1500 g
|
| Nickel |
0.5mg
/ 0.03 mg
|
| Omega 3 |
0.08g
/ 2.5 g
|
| Omega 6 |
0.94g
/ 12 g
|
| Palmitic Acid |
1.33g
|
| Ash |
2.72g
|
| Potassium |
614.5mg
/ 4000 mg
|
| Proline |
0.3g
|
| Sucrose |
7.67g
/ 50 g
|
| Selenium |
6.83µg
/ 70 µg
|
| Serine |
0.25g
|
| Sulfur |
106.75mg
|
| Starch |
32.55g
|
| Sorbitol |
0.5g
|
| Stearic Acid |
0.43g
|
| Stigmasterol |
0.55g
|
| Sodium |
72.35mg
/ 1500 mg
|
| Salt |
0.19g
/ 1500 g
|
| Threonine |
0.17g
/ 1.7 g
|
| Tryptophan |
0.13g
/ 280 g
|
| Tyrosine |
0.15g
|
| Fat |
30.21g
/ 120.92 g
|
| Total Fat |
28.08g
/ 70 g
|
| Valine |
0.28g
/ 2.3 g
|
| Calcium |
195.6mg
/ 1000 mg
|
| Vitamin A |
28.25µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.45mg
/ 1.1 mg
|
| Vitamin B12 (Cobalamin) |
2.25µg
/ 4 µg
|
| Vitamin B2 (Riboflavin) |
0.44mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
2.21mg
/ 15 mg
|
| Vitamin B4 (Choline) |
52.4mg
/ 400 mg
|
| Vitamin B5 (Pantothenic acid) |
1.23mg
/ 5 mg
|
| Vitamin B6 (Pyridoxine) |
0.51mg
/ 1.6 mg
|
| Vitamin B7 (Biotin) |
4.76mg
/ 60 mg
|
| Vitamin B9 (Folate) |
75.75µg
/ 300 µg
|
| Vitamin C (Ascorbic acid) |
18.7mg
/ 110 mg
|
| Vitamin D |
2.26µg
/ 600 µg
|
| Vitamin D3 |
0.5µg
/ 20 µg
|
| Vitamin E |
0.67mg
/ 14 mg
|
| Vitamin K |
279.73µg
/ 70 µg
|
| Water |
249.67g
/ 2700 g
|
| Carbohydrate |
61.56g
/ 201.53 g
|
| Total Carbohydrates |
39.68g
/ 275 g
|
| Xylitol |
5.5g
|
| Iron |
7.07mg
/ 15 mg
|
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