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Homepage Recipes Hawaiian Chicken

Hawaiian Chicken

Preparation steps

Kurczaka i ananasa kroimy w kostkę i kładziemy na głęboką patelnię. Dodajemy pokrojoną w piórka cebulę, doprawiamy pieprzem, solą i chilli, a następnie zalewamy sokiem i gotujemy pod przykryciem. Pod koniec dodajemy keczup i mieszamy.Ryż gotujemy według przepisu na opakowaniu i podajemy na talerzu, polany zawartością patelni.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Pineapple, Latex-Fruit Syndrome, Bromelain, Chicken, Poultry, Rice, Sulphites, Celery, Mustard, Yeast, Tomato, Vinegar, Onion, Chili peppers, Capsicum
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 150 × Gram (1 g)
Weight 150 g
Pineapple Juice
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Number of servings 120 × Gram (1 g)
Weight 120 g
Pineapple
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Number of servings 100 × Gram (1 g)
Weight 100 g
Chicken Breast Fillet
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Number of servings 100 × Gram (1 g)
Weight 100 g
Long-Grain Brown Rice
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Number of servings 30 × Gram (1 g)
Weight 30 g
Ketchup
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Number of servings 20 × Gram (1 g)
Weight 20 g
Onion
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Number of servings 2 × Gram (1 g)
Weight 2 g
Ground Chili Pepper

Nutritional composition for all portions of the recipe

Proteins 20%
29.5g / 80.61 g
Fats 30%
3.97g / 53.74 g
Carbohydrates 50%
121.94g / 89.57 g
Kcal
641.49Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.