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Homepage Recipes Grilled Chicken Breast with Buckwheat Groats and Cauliflower

Grilled Chicken Breast with Buckwheat Groats and Cauliflower

Preparation steps

Kaszę ugotować w lekko osolonej wodzie. Olej wymieszać z przyprawami, natrzeć marynatą mięso i odstawić do lodówki na min. 15 min. Pierś opiekać na patelni grillowej (lub w piekarniku, 15-20 min, 180 stopni Celsjusza) aż do zrumienienia. Kalafior ugotować w osolonej wodzie.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Cabbage, Chicken, Poultry, Buckwheat, Gluten, Sesame, Barley, Oats, Wheat, Rye, Spelt, Rapeseed, Latex-Fruit Syndrome, Salicylates, Paprika
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (880 g)
Weight 880 g
Cauliflower
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Number of servings 1 × Piece (200 g)
Weight 200 g
Chicken Breast Meat, Skinless
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Number of servings 60 × Gram (1 g)
Weight 60 g
White Buckwheat Groats
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Number of servings 5 × Gram (1 ml)
Weight 5 ml
Cold-Pressed Rapeseed Oil
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Number of servings 1 × Gram (1 g)
Weight 1 g
Dried Basil
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Number of servings 1 × Gram (1 g)
Weight 1 g
Dried Oregano
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Number of servings 1 × Gram (1 g)
Weight 1 g
Ground Sweet Paprika
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Number of servings 1 × Gram (1 g)
Weight 1 g
Dried Thyme

Nutritional composition for all portions of the recipe

Proteins 20%
72.08g / 80.61 g
Fats 30%
11.38g / 53.74 g
Carbohydrates 50%
89.54g / 89.57 g
Kcal
748.9Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.