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Homepage Recipes Fruit salad with pineapple and nectarine

Fruit salad with pineapple and nectarine

Preparation steps

Chop the fruit and mix all the ingredients.
Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Pineapple, Latex-Fruit Syndrome, Bromelain, Kiwi, Birch Pollen-Related Oral Allergy Syndrome, Apples, Rosaceae fruits, Salicylates, Stone Fruit
Occasions
-
Types
Pre-Packaged Fruit & Vegetables
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Slice (80 g)
Weight 80 g
Pineapple
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Number of servings 2 × Piece (75 g)
Weight 150 g
Kiwi
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Number of servings 1 × Piece (180 g)
Weight 180 g
Apple
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Number of servings 1 × Piece (100 g)
Weight 100 g
Nectarine

Nutritional composition for all portions of the recipe

Proteins 20%
3.29g / 80.61 g
Fats 30%
1.86g / 53.74 g
Carbohydrates 50%
65.31g / 89.57 g
Kcal
291.14Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.