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Homepage Recipes Fruit cocktail with walnuts

Fruit cocktail with walnuts

Preparation steps

Blend all the fruits until smooth. Sprinkle the finished cocktail with chopped nuts and, if desired, dilute the cocktail with water.
Preparation time
25 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Berries, Salicylates, Sulphites, Histamine, Apples, Rosaceae fruits, Hazelnuts, Tree nuts
Occasions
-
Types
Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Hazelnuts
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Cup (120 g)
Weight 120 g
Frozen Berries
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Number of servings 1 × Piece (180 g)
Weight 180 g
Apple
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Number of servings 1 × Tablespoon (15 g)
Weight 15 g

Almonds can be used

Hazelnuts
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Number of servings 1 × Handfull (70 g)
Weight 70 g
Raspberries

Nutritional composition for all portions of the recipe

Proteins 20%
5.35g / 80.61 g
Fats 30%
10.62g / 53.74 g
Carbohydrates 50%
50.3g / 89.57 g
Kcal
318.18Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.