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Homepage Recipes Crispy feta salad

Crispy feta salad

Preparation steps

Cut the bread into cubes. Also cut the feta cheese into cubes. In a pan with a little olive oil, toast the bread until it becomes crispy.

In the meantime, add yogurt, mayonnaise, garlic, salt, pepper, herbs to a bowl.

Mix everything and add sliced ​​radishes.

Tear the lettuce leaves into pieces with your hands.

Pour the sauce over everything.

Add the cheese and croutons.
Preparation time
15 Minutes
Number of portions
2
Degree of flatness
3 / 5
Allergens
Rye, Gluten, Birch Pollen-Related Oral Allergy Syndrome, Latex-Fruit Syndrome, Mugwort-Celery-Spice Syndrome, Milk, Sheep's milk, Rennet, Salt, Lactose, Mustard, Black Pepper, Celery, Iodine, Egg, Sulphites, Rapeseed
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Slice of bread (30 g)
Weight 60 g
Wholemeal Rye Bread
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Number of servings 10 × Leaf (5 g)
Weight 50 g
Butterhead Lettuce
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Number of servings 40 × Gram (1 g)
Weight 40 g
Feta Cheese
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Number of servings 2 × Tablespoon (25 g)
Weight 50 g
Greek Natural Yogurt
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Number of servings 4 × Piece (15 g)
Weight 60 g
Radish
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black Pepper
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Number of servings 1 × Pinch (0.2 g)
Weight 0.2 g
Provencal Herbs
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
White Salt
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Number of servings 1 × Teaspoon (10 g)
Weight 10 g
Mayonnaise

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
10.2g / 80.61 g
Fats 30%
9.93g / 53.74 g
Carbohydrates 50%
18.27g / 89.57 g
Kcal
203.26Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
20.39g / 80.61 g
Fats 30%
19.87g / 53.74 g
Carbohydrates 50%
36.53g / 89.57 g
Kcal
406.51Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.