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Homepage Recipes Chicken in Soy Sauce with Honey, Ginger, and Sesame

Chicken in Soy Sauce with Honey, Ginger, and Sesame

Preparation steps

Soy-Honey Marinade with Chicken
Baking in an open heat-resistant dish at 160-180 degrees for about 50 minutes
Uwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Preparation time
Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Chicken, Poultry, Honey, Birch Pollen-Related Oral Allergy Syndrome, Soy, Wheat, Sulphites, Sesame, Mugwort-Celery-Spice Syndrome, Garlic
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (140 g)
Weight 140 g
Chicken Breast Fillet
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Number of servings 4 × Tablespoon (25 g)
Weight 100 g
Bee Honey
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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Dark Soy Sauce
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Sesame Seeds
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Ginger Powder
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Number of servings 2 × Piece (6 g)
Weight 12 g
Garlic

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
17.65g / 80.61 g
Fats 30%
4.75g / 53.74 g
Carbohydrates 50%
46.9g / 89.57 g
Kcal
300.93Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
35.3g / 80.61 g
Fats 30%
9.5g / 53.74 g
Carbohydrates 50%
93.79g / 89.57 g
Kcal
601.86Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.