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Homepage Recipes Chicken in Asian Sauce with Noodles

Chicken in Asian Sauce with Noodles

Preparation steps

Na rozgrzaną patelnie dodaj pokrojonego w kostkę kurczaka, dodaj wodę i pomidory, zagotuj. Następnie dodaj mieszankę chińską i cukinię oraz sos sojowy i koncentrat pomidorowy gotuj przez 15minut, dodaj czosnek granulowany,pieprz,sól i przyprawę chińską do smaku. Gotuj jeszcze 5min. Podawaj z makaronem ryżowym,sezamem oraz kolendrą. Uwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Preparation time
Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Chicken, Poultry, Tomato, Sulphites, Latex-Fruit Syndrome, Rice, Salicylates, Histamine, Soy, Wheat
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 750 × Gram (1 g)
Weight 750 g
Frozen Chinese Vegetable Mix
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Number of servings 500 × Mililiter (1 g)
Weight 500 g
Water
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Number of servings 400 × Gram (1 g)
Weight 400 g
Chicken Breast Fillet
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Number of servings 1 × Can (260 g)
Weight 260 g
Canned Tomatoes
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Number of servings 200 × Gram (1 g)
Weight 200 g
Rice Noodles
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Number of servings 2 × Tablespoon (25 g)
Weight 50 g
Tomato Concentrate 30%
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
Dark Soy Sauce

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
55.61g / 80.61 g
Fats 30%
7.42g / 53.74 g
Carbohydrates 50%
48.9g / 89.57 g
Kcal
484.78Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
111.22g / 80.61 g
Fats 30%
14.83g / 53.74 g
Carbohydrates 50%
97.8g / 89.57 g
Kcal
969.55Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.