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Homepage Recipes Chicken curry with asparagus beans

Chicken curry with asparagus beans

Preparation steps

Mięso kroimy w kostkę, przyprawiamy curry i gotujemy na parze razem z fasolką przez ok. 20 - 25 minut. Podajemy z ugotowanym ryżem, posypane sezamem.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Green beans, Legumes, Chicken, Poultry, Rice, Sesame, Olive
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 250 × Gram (1 g)
Weight 250 g
Green Beans
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Number of servings 150 × Gram (1 g)
Weight 150 g
Chicken Breast Fillet
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Number of servings 100 × Gram (1 g)
Weight 100 g
Long-Grain Brown Rice
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Number of servings 10 × Gram (1 g)
Weight 10 g
Sesame Seeds
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Number of servings 10 × Gram (1 g)
Weight 10 g
Olive Oil

Nutritional composition for all portions of the recipe

Proteins 20%
46.12g / 80.61 g
Fats 30%
20.15g / 53.74 g
Carbohydrates 50%
98.32g / 89.57 g
Kcal
759.11Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.