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Chicken curry

Preparation steps

Pierś z kurczaka kroimy w kostkę, polewamy sosem sojowym i smażymy na rozgrzanym oleju. W międzyczasie przygotowujemy kaszę kuskus według przepisu na opakowaniu. Pod koniec smażenia kurczaka dodajemy ugotowaną kaszę, posypujemy całość curry, polewamy sokiem z cytryny i mieszamy.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Chicken, Poultry, Wheat, Gluten, Soy, Sulphites, Rapeseed, Citrus fruits, Salicylates, Vitamin C (Ascorbic acid), Spices, Mustard, Celery
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 200 × Gram (1 g)
Weight 200 g
Chicken Breast Fillet
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Number of servings 100 × Gram (1 g)
Weight 100 g
Couscous Groats
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Number of servings 20 × Gram (1 g)
Weight 20 g
Light Soy Sauce
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Number of servings 10 × Gram (1 ml)
Weight 10 ml
Cold-Pressed Rapeseed Oil
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Number of servings 1 × Tablespoon (6 g)
Weight 6 g
Lemon Juice
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Curry

Nutritional composition for all portions of the recipe

Proteins 20%
55.2g / 80.61 g
Fats 30%
13.96g / 53.74 g
Carbohydrates 50%
84.2g / 89.57 g
Kcal
683.24Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.