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Homepage Recipes Cauliflower-Broccoli Salad with Cucumber and Dill

Cauliflower-Broccoli Salad with Cucumber and Dill

Preparation steps

Kalafior i brokuł umyj i ugotuj na parze. Warzywa na sicie ostudź zimną wodąOgórek umyj, obierz ze skórki i pokrój w plasterki.Koperek umyj i posiekaj.Kalafior i brokuł podziel na „różyczki” i wymieszaj w salaterce w ogórkiem oraz koperkiem.Sałatkę dopraw do smaku solą himalajską i pieprzem.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Cabbage, Salicylates, Cucumber, Latex-Fruit Syndrome, Dill, Celery, Black Pepper, Iodine
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Piece (880 g)
Weight 440 g
Cauliflower
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Number of servings 0.5 × Piece (500 g)
Weight 250 g
Broccoli
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Number of servings 1 × Piece (180 g)
Weight 180 g
Greenhouse Cucumber
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Number of servings 0.25 × Bunch (70 g)
Weight 17.5 g
Garden Dill
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Number of servings 0.25 × Gram (1 g)
Weight 0.25 g
Black Pepper
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Number of servings 0.25 × Gram (1 g)
Weight 0.25 g
Himalayan Salt

Nutritional composition for all portions of the recipe

Proteins 20%
19.84g / 80.61 g
Fats 30%
2.14g / 53.74 g
Carbohydrates 50%
41.45g / 89.57 g
Kcal
264.42Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.