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Caesar Salad with Chicken

Preparation steps

Marinate the fillet in oregano and olive oil.

Season with salt and pepper.

Fry in a pan.

Slice the tomato and divide the lettuce into smaller pieces.

Mix all the ingredients and drizzle with olive oil.

Preparation time
25 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Tomato, Histamine, Latex-Fruit Syndrome, Salicylates, Mugwort-Celery-Spice Syndrome, Olive, Chicken, Poultry, Birch Pollen-Related Oral Allergy Syndrome
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Small piece (140 g)
Weight 70 g
Tomato
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Number of servings 1 × Tablespoon (4 g)
Weight 4 g
Dried Oregano
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
Olive Oil
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Number of servings 100 × Gram (1 g)
Weight 100 g
Chicken Breast Fillet
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Number of servings 6 × Leaf (5 g)
Weight 30 g
Butterhead Lettuce

Nutritional composition for all portions of the recipe

Proteins 20%
22.09g / 80.61 g
Fats 30%
21.73g / 53.74 g
Carbohydrates 50%
7.01g / 89.57 g
Kcal
311.97Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.