- April 01, 2025
- Report
Buckwheat with turkey breast and pan-fried vegetables
Preparation steps
Peel the onion and cut into strips.
Wash the pepper and cut into strips or cubes.
Cut the meat into cubes.
Heat a pan, add a little oil and fry the onion, after a while add the pepper and meat and fry until the meat is golden brown.
Season with salt, pepper and soy sauce in the pan.
Prepare the groats according to the instructions on the package.
Put the vegetables in a pan, add a little water and steam (covered). When the vegetables are al dente, you can add the meat cut into cubes and fry together for a while.
Preparation time
20 Minutes
Number of portions
2
Degree of flatness
3 / 5
Allergens
Turkey, Poultry, Celery, Broccoli, Mustard, Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome, Buckwheat, Onion, Olive, Iodine, Black Pepper, Paprika, Vitamin C (Ascorbic acid), Latex-Fruit Syndrome, Salicylates, Soy, Wheat, Sulphites
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic
