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Homepage Recipes Buckwheat with Apples and Cinnamon

Buckwheat with Apples and Cinnamon

Preparation steps

Kaszę jaglaną przelewamy na sitku zimną, a następnie wrzącą wodą. Gotujemy pod przykryciem w 125g lekko posolonej wody, z dodatkiem rodzynek i obranych i pokrojonych jabłek. Pod koniec dodajemy cynamon. Najlepiej smakuje na zimno.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Apples, Rosaceae fruits, Salicylates, Millet, Sulphites, Cinnamon, Coumarin
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Piece (180 g)
Weight 360 g
Apple
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Number of servings 50 × Gram (1 g)
Weight 50 g
Millet Groats
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Number of servings 1 × Teaspoon (7 g)
Weight 7 g
Raisins
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Cinnamon

Nutritional composition for all portions of the recipe

Proteins 20%
7.05g / 80.61 g
Fats 30%
2.98g / 53.74 g
Carbohydrates 50%
88.39g / 89.57 g
Kcal
408.58Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.