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Homepage Recipes Berries

Berries

Preparation steps

Remove Stems from Fruits.
Thoroughly wash fruit with cold water.
Place the fruit in the salad bowl.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Berries, Salicylates, Elderberry allergy
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Card image cap
Number of servings 450 × Gram (1 g)
Weight 450 g
Black Blueberries

Nutritional composition for all portions of the recipe

Proteins 20%
6.26g / 80.61 g
Fats 30%
2.21g / 53.74 g
Carbohydrates 50%
43.25g / 89.57 g
Kcal
217.93Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.