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Homepage Recipes Beef Burger

Beef Burger

Preparation steps

Bułkę przekrój na pół i podsmaż od wewnątrz na suchej patelni.Pokrój warzywa.Do mięsa dodaj sól i pieprz, wymieszaj razem, a następnie uformuj krążek.Kotleta smaż na suchej patelni na dość dużym ogniu około trzy minuty na jedną stronę. Po odwróceniu mięsa na drugą stronę połóż na nim ser.Posmaruj wewnętrzną stronę dolnej części bułki keczupem, oraz wewnętrzną stronę górnej części bułki musztardą.Złóż wszystko w całość w kolejności: bułka, sałata, mięso, pomidor, cebula, ogórek, bułka.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Beef, Sesame, Wheat, Gluten, Tomato, Histamine, Latex-Fruit Syndrome, Salicylates, Mustard, Milk, Lactose, Rennet, Penicillium roqueforti, Sulphites, Celery, Yeast, Vinegar, Onion, Cucumber, Birch Pollen-Related Oral Allergy Syndrome, Mugwort-Celery-Spice Syndrome
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Gram (1 g)
Weight 100 g
Ground Beef
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Number of servings 1 × Piece (53 g)
Weight 53 g
Sesame Burger Bun
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Number of servings 1 × Slice (20 g)
Weight 20 g
Tomato
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Number of servings 1 × Tablespoon (20 g)
Weight 20 g
Mustard
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Number of servings 1 × Slice (15 g)
Weight 15 g
Royal Light Yellow Cheese
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Number of servings 1 × Tablespoon (20 g)
Weight 20 g
Ketchup
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Number of servings 1 × Piece (80 g)
Weight 80 g
Red Onion
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Number of servings 1 × Piece (35 g)
Weight 35 g
Pickled Cucumbers
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Number of servings 1 × Leaf (5 g)
Weight 5 g
Butterhead Lettuce

Nutritional composition for all portions of the recipe

Proteins 20%
25.7g / 80.61 g
Fats 30%
11.2g / 53.74 g
Carbohydrates 50%
46.22g / 89.57 g
Kcal
388.48Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.