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Homepage Recipes Avocado and Sardine Paste Sandwiches (Heavier Version)

Avocado and Sardine Paste Sandwiches (Heavier Version)

Preparation steps

Składniki pasty miksujemy w blenderze. Powstałą pastą smarujemy kromki.
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rye, Gluten, Wheat, Tomato, Histamine, Latex-Fruit Syndrome, Salicylates, Birch Pollen-Related Oral Allergy Syndrome, Fish, Sulphites, Dill, Celery, Mugwort-Celery-Spice Syndrome, Citrus fruits, Vitamin C (Ascorbic acid), Onion
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 4 × Slice of bread (35 g)
Weight 140 g
Light Rye Bread
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Number of servings 120 × Gram (1 g)
Weight 120 g
Tomato
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Number of servings 70 × Gram (1 g)
Weight 70 g
Avocado
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Number of servings 60 × Gram (1 g)
Weight 60 g
Sardines in Oil
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Number of servings 8 × Gram (1 g)
Weight 8 g
Garden Dill
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Number of servings 6 × Gram (1 g)
Weight 6 g
Lemon Juice
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Number of servings 5 × Gram (1 g)
Weight 5 g
Chives

Nutritional composition for all portions of the recipe

Proteins 20%
22.98g / 80.61 g
Fats 30%
20.99g / 53.74 g
Carbohydrates 50%
92.09g / 89.57 g
Kcal
649.19Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.