Recipe for - Tasty and Easy to Make | Dietspremium

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David Janitzek
April 19, 2024
Report

Preparation steps

Preparation time

Minutes

Number of portions

1

Degree of flatness

1 / 5

Allergens

-

Occasions

-

Types

-

Glycemic Index

0

Statistic

Ingredients

The nutritional values given apply to the entire recipe (grams of all portions of the recipe).

Chicken breast fillet

Chicken breast fillet

175 × Gram (1 g)

175 g

Red pepper

Red pepper

0.5 × Piece (200 g)

100 g

Pineapples

Pineapples

2 × Slice (80 g)

160 g

Cane sugar

Cane sugar

2 × Tablespoon (10 g)

20 g

Lemon juice

Lemon juice

0.13 × Cup (240 g)

31.2 g

Carrot

Carrot

0.5 × Piece (50 g)

25 g

Ketchup

Ketchup

1.5 × Tablespoon (20 g)

30 g

Sunflower oil

Sunflower oil

1 × Piece (1 g)

1 g

Ginger

Ginger

1 × Teaspoon (5 g)

5 g

Protein	0.091g / 95.05 g
Fiber	0.1g / 30 g
Fat	0.0375g / 142.58 g
Carbohydrate	0.8885g / 237.63 g

Garlic

Garlic

1 × Tooth (5 g)

5 g

Potato flour

Potato flour

0.5 × Teaspoon (6 g)

3 g

Protein	0.018g / 95.05 g
Fiber	0.012g / 30 g
Fat	0.003g / 142.58 g
Carbohydrate	2.529g / 237.63 g

White pepper

White pepper

2 × Gram (1 g)

2 g

Nutritional composition for all portions of the recipe

Proteins 20%

39.16g / 95.05 g

Fats 30%

4.25g / 63.37 g

Carbohydrates 50%

64.74g / 105.61 g

Kcal

453.85Kcal / 1901.02 Kcal

Comments

The author of the recipe is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.