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Multigrain wholemeal rye bread

Homepage Foods Multigrain wholemeal rye bread

David Janitzek
August 01, 2022
Report

Allergens

Occasions

Types

Glycemic Index

Statistic

Nutritional composition 500g

Proteins 20%

5.8g / 95.05 g

Fats 30%

2.8g / 63.37 g

Carbohydrates 50%

33g / 105.61 g

Kcal

180.4Kcal / 1901.02 Kcal

Protein	5.8g / 95.05 g
Fiber	8.8g / 30 g
Sugar	4.9g / 50 g
Salt	1.3mg / 1500 mg
Fat	2.8g / 142.58 g
Carbohydrate	33g / 237.63 g

Recipes with the use of the current food

Wholemeal bread with gouda cheese and cucumber salad

5min.

419 kcal

1 / 5

Lactose, Milk

, , +12

Protein, Fiber , +29

Wholemeal bread with ementaler cheese and cucumber salad

5min.

413 kcal

1 / 5

Lactose, Milk

, , +12

Protein, Fiber , +29

Comments

The author of the food is Dietspremium

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