Food Product - Millet flakes

Nutritional composition 100g

Proteins 20%

10g / 95.05 g

Fats 30%

4g / 63.37 g

Carbohydrates 50%

71g / 105.61 g

Kcal

360Kcal / 1901.02 Kcal

Protein	10g / 95.05 g
Fiber	4g / 30 g
Zinc	3.4mg / 10 mg
Phosphorus	240mg / 700 mg
Potassium	220mg / 4000 mg
Selenium	16µg / 70 µg
Fat	4g / 142.58 g
Carbohydrate	71g / 237.63 g
Iron	4.8mg / 15 mg

Recipes with the use of the current food

Crispy vegetable pancakes

4

15min.

319 kcal

2 / 5

Wheat, Gluten , +2

Protein, Fiber , +27

1

min.

509 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +26

1

min.

563 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +28

1

min.

561 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +28

1

min.

589 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +23

1

min.

463 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +27

1

min.

533 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

1

min.

505 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +28

1

min.

369 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +27

1

min.

449 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +25

1

min.

271 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +7

1

min.

446 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +23

1

min.

418 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +28

1

min.

459 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +24

1

min.

477 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +23

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.